Blog

31 Jan 2020

Vitality And Health In Men

Hormonal balance defines genders in human beings when regulated throughout life at just the precise moment. Testosterone is a male hormone produced in the testes that regulates vitality and sexuality in men. Before a man hits puberty, the testosterone levels in the male body are at a low rate. Once a boy hits puberty, testosterone [...]
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24 Jan 2020

Yogurt For Your Gut

Gut and intestinal problems trouble millions across the globe. However, what most people are unaware of is that the solution to these problems is closer than they think. We are talking about the healthy and yummy Yogurt! That’s right! Yogurt is a dairy product made by fermenting milk with culture that provides protein and calcium, [...]
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17 Jan 2020

Famous Herb That May Cure Your Diabetes

Diabetes has troubled many people across the globe for a long time. Many have tried various medical concoctions and combinations to cope with the symptoms of this disease. However, most people are unaware that the cure is in their own kitchen. Not a cure per say, but you can definitely keep your sugar levels in [...]
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10 Jan 2020

Cheers To Health

A health shot a day keeps ailments away! No, we are not just rhyming words, it’s the truth. Everyone knows about vodka and tequila shots, but they kill your body from the inside out and you are sure to wake up with a raging hangover, right? Instead, why not take a shot of wellness, one [...]
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03 Jan 2020

CHILLI WAY TO BEAT CANCER

When it comes to herbs and spices and their health benefits, all sorts of names crop up; Turmeric, Cinnamon, Clove, Oregano, Thyme, Cilantro, Rosemary and so on. There is one important spice, however, that is usually ignored. This spice is embraced and loved by the entire world, and yet is overlooked when it comes to [...]
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27 Dec 2019

HERB WITH MYTHICAL AND MEDICINAL CONNECTION

How many times have we all laid in bed with sleep eluding us? Nothing is worse than waking up in the middle of the night, tossing and turning and worrying about all the problems in life, including those lost precious hours of sleep. Insomnia can trouble anyone and give you anxiety; however, on the other [...]
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20 Dec 2019

Spicing It Up For The Holidays

Christmas is the time we spend with family, cherishing the bonds and memories we make during the festive season. Another aspect of these beautiful holidays is the delicious food and festivities. A cornucopia of appetizing dishes are relished by everyone, so isn’t it possible to incorporate deliciousness with amazing health benefits that come up with [...]
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13 Dec 2019

Brain Enhancing Superfood You Must Try !

Every gym enthusiast struggles to consume the amount of proteins required to tone their bodies after a hefty workout. Doing so by consumption of just a daily diet and not extra protein supplements that could potentially cause long-term problems is a great challenge. The solution, however, lies right in front for everyone to ponder. Yes, [...]
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06 Dec 2019

Superfoods That Can Be Grown In Your Garden

Eat healthy, think positive, exercise regularly; a lot of words said easily but not so easy to do right! Everyone has their own wisdom to share and you are just a listener. It’s time to change the dynamics, have fun and enjoy health. It's easier than you think to connect with the positive vibes of [...]
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29 Nov 2019

A Cup Full Of Wellness

Ancient cultures such as the Chinese and Japanese have always been at large with the alternative form of medication. Some of the staples they consumed were not just nutritious in nature, but also delicious and delightful. One such delightful beverage is Kombucha. Kombucha is a fermented drink with a tangy and effervescent taste which is [...]
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