28 Feb 2020

Herbs That Support Stamina And Energy

Between balancing a demanding job, social life, personal responsibilities, and life’s many liabilities, one needs energy and stamina to stay active all day long. The pings from all the digital devices also add to the pressure of life, and balancing stress is another task that constantly needs attention. What does one do at such a [...]
Read more
21 Feb 2020

Chlorella Vs Spirulina Superfoods On The Rise

Spirulina and Chlorella are algae that are rising as the superfoods of our modern times. Chlorella and Spirulina are both gaining popularity in the health supplement world, and they are called superfoods for a reason. Both of these algaes have impressive nutrient profiles and they provide a wide array of health benefits to their consumers. [...]
Read more
14 Feb 2020


The best aphrodisiacs stimulate the senses, soften the heart and increase circulation to ignite passion in humans. There’s no beating around the bush about the fact that sharing food with a loved one is one of the most pleasurable experiences yet. Couple a fabulous meal with great conversation, some soothing music and a little mood [...]
Read more
07 Feb 2020

10 Tips To Build Healthy Bones

Bones are the building structures of our body and play many important roles, such as protecting the organs, anchoring muscles, and storing calcium. Bones continue to change and adapt our entire lives. A new bone is made when the old is broken down and this process goes on from birth till the very end. At [...]
Read more
31 Jan 2020

Vitality And Health In Men

Hormonal balance defines genders in human beings when regulated throughout life at just the precise moment. Testosterone is a male hormone produced in the testes that regulates vitality and sexuality in men. Before a man hits puberty, the testosterone levels in the male body are at a low rate. Once a boy hits puberty, testosterone [...]
Read more
24 Jan 2020

Yogurt For Your Gut

Gut and intestinal problems trouble millions across the globe. However, what most people are unaware of is that the solution to these problems is closer than they think. We are talking about the healthy and yummy Yogurt! That’s right! Yogurt is a dairy product made by fermenting milk with culture that provides protein and calcium, [...]
Read more
17 Jan 2020

Famous Herb That May Cure Your Diabetes

Diabetes has troubled many people across the globe for a long time. Many have tried various medical concoctions and combinations to cope with the symptoms of this disease. However, most people are unaware that the cure is in their own kitchen. Not a cure per say, but you can definitely keep your sugar levels in [...]
Read more
10 Jan 2020

Cheers To Health

A health shot a day keeps ailments away! No, we are not just rhyming words, it’s the truth. Everyone knows about vodka and tequila shots, but they kill your body from the inside out and you are sure to wake up with a raging hangover, right? Instead, why not take a shot of wellness, one [...]
Read more
03 Jan 2020


When it comes to herbs and spices and their health benefits, all sorts of names crop up; Turmeric, Cinnamon, Clove, Oregano, Thyme, Cilantro, Rosemary and so on. There is one important spice, however, that is usually ignored. This spice is embraced and loved by the entire world, and yet is overlooked when it comes to [...]
Read more
27 Dec 2019


How many times have we all laid in bed with sleep eluding us? Nothing is worse than waking up in the middle of the night, tossing and turning and worrying about all the problems in life, including those lost precious hours of sleep. Insomnia can trouble anyone and give you anxiety; however, on the other [...]
Read more